You will get all the Health posts from this category. See all the Health posts from Shout Me Crunch.
a harsh, unexpected jolt. An ongoing, dull pain radiating across your jaw. A throbbing, unrelenting ache that makes eating, focussing, or even speaking challenging. A hurting tooth transcends mere inconvenience to become more than that. It might be a bad experience that will seriously affect your quality of living. Simultaneously, your long-term oral health depends on your frequent visits to …
It begins with a whisper—a tired mother stopping longer than usual after ascending the stairs, a teenage girl too tired to keep up with her friends, a youngster who no longer wants to play. These daily events conceal a more profound narrative spanning generations in Bangladesh. Not commonly uttered but profoundly felt is a narrative. This is the anemic Quiet …
April 7th commemorates the birthday of the World Health Organization (WHO), an organization silently but strongly improving the quality of life in our planet. Born on this same day in 1948, the WHO has been committed to world health ever since, reminding us that everyone’s well-being influences that of every other person. World Health Day transcends mere birthday celebration. This …
Alright, let’s right straight forwardly. You have been working out, sweating it out at the gym, and drinking your fair share of protein drinks, but yet you are not seeing the expected increases. Why is this happening? As it happens, muscle development is more than just feeding yourself with protein or lifting hard. It also relates to the correct vitamins …
Life can be demanding, let us face it. We all need occasional breaks from time, from personal crises to business pressures. What if, however, you could lower tension without resorting to medication? Having gone through the ups and downs of daily stress, I have tried a lot of techniques to retain my cool; now, I would want to share with …
Let’s be real: managing blood sugar sounds like something only doctors, fitness fanatics, and your overly health-conscious aunt worry about. But one day, you wake up feeling tired despite getting eight hours of sleep. You’re constantly thirsty. And why does your energy crash right after lunch like a malfunctioning roller coaster? 🎢 Turns out, it’s all about blood sugar levels. …