Bad Relation

How Bad Relationships Affect Your Health

It’s absolutely essential to have relationships in life. These include work-related as well as intimate bonds with people throughout your lives. We’re wired to bond with people ever since we’re babies. So, building good relationships works wonders for your mental health and well-being. However, bad or toxic relationships cause massive breakage for people. Relationships can […]

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6 Ways to Relieve Stress in An Hour Or Less

Stress is a natural response of the human body towards the things that we cannot handle or change. As stated by the American Psychological Association, aka APA, more than 70% of adults in the United States reported experiencing mild to moderate stress from time to time. Half of them also said that their anxiety, as […]