You will get all the Health posts from this category. See all the Health posts from Shout Me Crunch.
It’s absolutely essential to have relationships in life. These include work-related as well as intimate bonds with people throughout your lives. We’re wired to bond with people ever since we’re babies. So, building good relationships works wonders for your mental health and well-being. However, bad or toxic relationships cause massive breakage for people. Relationships can […]
Our brain is one of the most important organs of our body. For example, without a brain, our heart would not beat, our lungs would not work, our nerves would not work and not to mention our memory. Our brains ensure that we can move, think, remember, and feel. That is why it is quite […]
Recovering from an injury can be a slow and frustrating process. If you have sustained a muscle strain, joint dislocation, snapped tendon, or broken bone, it is not only painful but makes it hard to go about your daily life. The best way to regain strength and mobility is to stay focused and put in […]
It is our immune system that does an extraordinary job to defend against disease-causing microorganisms and keeps us healthy. But, sometimes our immune system weakens and fails to protect us from harmful microorganisms. Thus, we can say immunity is the capability of our body to resist harmful organisms from entering and causing disease. A healthy life […]
For any problem, there are always multiple potential solutions, and the world of dentistry is no exception. Which avenue you choose depends greatly on your starting concerns, your budget, and how invasive a procedure you’re willing to go through. To help you get your head around the options available, we’ve compiled this list of the […]
Stress is a natural response of the human body towards the things that we cannot handle or change. As stated by the American Psychological Association, aka APA, more than 70% of adults in the United States reported experiencing mild to moderate stress from time to time. Half of them also said that their anxiety, as […]
According to statistics, women spend 80% of the time in the year in the weight loss process. And this is not surprising. In the spring and summer period, fair sex representatives are actively preparing for the beach season in the fall – for the new year in the winter – for March 8. However, this […]
If you’ve never heard of synthetic urine, then we will tell you what it is and why you should consider investing in it. In simple terms, this type of urine is manufactured or made in a laboratory under special conditions. It is made to closely resemble the real human urine but does not have the […]
As precious as our eyes and our vision are to us, many people don’t really do much to protect them or even pay attention to their eye health until there’s a problem. We stare at the sun without sunglasses, don’t eat enough foods rich in just the right nutrients, we rub our eyes with unwashed […]
We are living in a busy age. Most of the time, we find ourselves surrounded by a bundle of work, which is unhealthy. An office employee needs to meet the deadlines; a student needs to prepare for the test; a housewife has to run daily errands. In fulfilling these responsibilities, we sometimes feel stress and […]