You will get all the Health posts from this category. See all the Health posts from Shout Me Crunch.
A professional facial leaves your skin feeling refreshed, hydrated, and glowing. But what if you could maintain those benefits long after your appointment? With the right home care routine, you can extend the results of your facial and keep your skin looking its best between treatments. Incorporate Weekly Treatments Integrate a weekly mask or gentle exfoliation into your routine to …
Hey there! If you’ve been wondering how to naturally keep your blood sugar levels in check, you’re in the right place. Balancing blood sugar isn’t just about avoiding sweets—it’s crucial for your overall health and can help prevent serious conditions like diabetes. When your blood sugar’s off balance, it can lead to symptoms like fatigue, constant thirst, and other long-term …
At the point when a tooth is taken out, especially if wraps are required, you might end up considering how you will continue your normal eating plan. The healing process necessitates extra care of what you may consume and when regardless of how complicated the treatment is. After having one of the teeth extracted, eating solid food too soon might …
Imagine this: A 52-year-old man—let’s call him James—walks into your clinic for a routine check-up. He’s a little stressed from work, carries some extra weight, and dismisses his occasional headaches as “just part of getting older.” His blood pressure reads 150/95 mmHg. He doesn’t think much of it, but as a physician, you know this silent force could be setting …
Lately, there’s been a lot of buzz—and quite a bit of anxiety—about something called Human Metapneumovirus (HMPV). You’re not alone if you’re hearing about it for the first time. It’s making headlines across countries like Bangladesh and China, and naturally, people are wondering, “Is this the next pandemic?” Now, before diving into panic mode, let’s step back. As someone who’s …
Rabies. Just hearing the word sends chills down most people’s spines. It’s a disease as old as time but still deadly. Rabies continues to claim thousands of lives each year despite being entirely preventable. I remember volunteering at a local animal shelter years ago. We once had a case where a stray dog showed symptoms of rabies. Watching the fear …