Category: Health

Top 4 Reasons Women are Drinking Alcohol More Today

The harmful use of alcohol has significantly contributed to both health and social burdens among communities, nations, and the world as a whole. According to various global studies, women, in particular, have depicted a significant rise in their alcohol consumption. Members of the fairer gender are partaking of liquor more than has ever been witnessed

8 Killer Tips to Fight Depression Alone

Depression already affects 322 million people worldwide, according to the World Health Organization (WHO) for the year 2015. In 10 years, this number rose by 18.4%. In India, 5.8% of the population suffers from this disease, which affects a total of 11.5 million Brazilians. The WHO also emphasizes that India is the country with the

How Regular Exercise Reduce Side Effects of Cancer Treatment

According to experts, a proper exercise plan could be useful in reducing the side effects of cancer treatment, and that may include neuropathy, fatigue and weakness, diminished range of motion, depression, and lymphedema. Regular exercise has been instrumental in reducing cancer risk. However, before incorporating regular exercise into your recovery plan, you must follow the

How to take care of your eyes?

If you want your eyes will work correctly, then you have to give some nourishment to your eyes. Vitamin A, Vitamin C and Vitamin E with Copper and Zinc help to increase the power of the eye. lasik eye surgery is now very popular who got higher refraction and have to use high power spectacles. Ultraviolet