You will get all the Health posts from this category. See all the Health posts from Shout Me Crunch.
You might be unaware but the coffee that you have every day brings spots and stains on your teeth. Let us know about these stains and how to get rid of them? What types of spots exist? Broadly speaking, we can define different types of spots: Brown spots: They are usually superficial, so they are easier to remove, and are …
Eating healthy is a mantra sung by nutritionists for decades, if not centuries, to maintain a life of wellness and wellbeing. Although not the only factor, healthy dietary habits remain one of the top priorities to avoid the risk of illnesses, and especially so in the case of cancer. Patients diagnosed with, and survivors of breast cancer are constantly advised …
Loose Female Private Part (Vag**na) is a common problem among women. Those who have recently given birth mostly lose the elasticity of their Female Private Part (Vag**na)s. There are several myths and misconceptions regarding losing the elasticity of Female Private Part (Vag**na)s. Many women consider that after childbirth, Female Private Part (Vag**na)s tend to become inelastic and lose its elasticity …
Music is an important part of most of our lives, and for those of us who workout often, it’s a good way to keep the boredom and monotony away. Here are some songs that will not only keep you engaged in your workout routine but will motivate you to do better and pump your energy levels up. 23 Gym Motivational …
Testosterone is one of the vital male sex hormones responsible for various body functions and characteristics. It is mainly responsible for male potency, changes in voice and hair distribution, muscle development, and even sexual performance. The hormone also occurs in women in lower amounts. As a growth hormone, testosterone occurs naturally in the human body and peaks during puberty. However, …
You did it! The entire prewedding workout paid off, and you got back in perfect shape before your wedding. Congratulations now you can wear your favorite wedding dress and flaunt your curves. You worked extremely hard on your diet, and now you don’t want to ruin all your hard work by consuming food that makes you fall ill. Wedding is …