The Food Wars: Appetite vs. Hunger

It’s easy to confuse the two. Especially since both terms simply mean your body is wanting food. However, understanding the difference between both the terms could be your savior when you decide to devour the second helping of dessert. From there is too much information about diets, trends and new fads, there isn’t enough info about why it’s important to …

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Are Dental X-Rays Safe?

Yes, dental x-rays are incredibly safe. They are in use for long, and studies have confirmed no harms from them to the body. More importantly, dental x-rays are characterized by low doses of radiation which keeps the damage to the lowest level possible. You will be exposed to just a fraction of radiation with these x-rays compared to other imaging …

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Top 3 Benefits of Using a Dehumidifier at Home

When moisture accomeulates in the house, it causes great discomfort and potential health risks. Humidity tends to increase during summer, causing immense misery to families without dehumidifiers. Humid climates create the perfect environment for mold, dust mites, and certain allergies. If you always suffer from these things, getting a good dehumidifier will help alleviate the discomfort. Allergies are just the …

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How Can I Lose Weight Safely?

Over the years, all of us tend to gain weight, and a point comes when we start getting overweight and become more concerned about it than ever. It’s the time when we start doing everything possible to lose weight regardless of whether it’s safe or not. Even though different things that you try may show results but you should do …

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15 Things  you Must Know before Starting Keto Diet

if you are living under a rock, chances are that you have heard about the Keto diet or Diet Soda Keto. Together with celebs out of Kim and Kourtney Kardashian into Gwyneth Paltrow publicly announcing their love for its eating program, the prevalence of Keto has skyrocketed. So what’s exactly the Keto diet, anyhow? Brief for ketogenic, it is a …

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Top 4 Reasons Women are Drinking Alcohol More Today

The harmful use of alcohol has significantly contributed to both health and social burdens among communities, nations, and the world as a whole. According to various global studies, women, in particular, have depicted a significant rise in their alcohol consumption. Members of the fairer gender are partaking of liquor more than has ever been witnessed in history, narrowing the gap …

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