While you can’t stop every potential danger from being thrown your way in life, you can create a healthy and secure home that offers your whole family a safe haven in which to relax. Even better, you can do so without investing too much time or money into it. These five easy upgrades are a great place to start:
Better Cookware
Non-stick cookware is usually made with a chemical-laden coating. Whilst these items are certified safe, all it takes is a bit of wear and tear for that surface to start releasing chemicals into your food when you cook. Luckily, healthy cookware does exist. Ceramic pans are free from toxins, plastic, and other nasties, making them an easy first step toward a more wholesome home.
Declutter & Organise
Decluttering might not seem like much of an upgrade, but once you start doing it, you’ll soon see why the practice is so fulfilling. From the Minimalists to Marie Kondo and Tiny House Nation, inspiration for decluttering is everywhere. These experts can show you how to reduce your things while also revealing why it is so healthy to do so.
Once you understand how much clutter and consumerism impact how you feel, you’ll want to strip your home right back. With all that space freed up, you can make your home more functional with clever storage additions and changes. It’s an easy upgrade that starts as a chore but ends up being a healthy and addictive habit.
Eco-Friendly Cleaning Products
Cleaning products can contain chemicals that are harmful to indoor air quality. Studies have shown that the volatile compounds found in many cleaning products can negatively impact the lungs of those exposed to them regularly. By upgrading to eco-friendly cleaning products that use essential oils like eucalyptus and orange, you can remove many harmful toxins from your house while still keeping it fresh and clean.
Healthier Flooring
If your home is due for a flooring upgrade, there are options you can choose that are healthier than certain common flooring products. Some of the least healthy flooring types are laminate, vinyl, and synthetic carpeting. This is because of the glues and chemicals used to make them, such as formaldehyde, which is a potential home air pollutant.
Opt for solid flooring options such as sustainable hardwood, tiles, or cork. Ensure any glue or finishing products used are non-toxic, and you will have upgraded to a far healthier home.
Get Planty
The indoor plant trend has absolutely taken hold across the world. What’s not to enjoy about filling your home with luscious leafy living additions that bring you a multitude of benefits? When it comes to home health, this is an easy upgrade because it comes at minimal cost while offering a wide range of benefits, including:
- Absorbing nasty air pollutants
- Boosting the beauty of your home
- Giving you the opportunity to grow your own herbs and food
- Reducing your stress levels
- Helping little ones learn about the natural world
Of course, it is important to choose the right plants based on the light levels and space in your home, as well as the time you have to care for them. With the right new green pals, however, you can upgrade your home’s look, feel, and health on a tight budget.
“He who has health has hope, and he who has hope has everything.”
– Thomas Carlyle
By trying the convenient and budget-friendly tips above, you can feel great in the knowledge that your home is healthier and safer for your family, providing great peace of mind day-to-day.
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