You will get all the Health posts from this category. See all the Health posts from Shout Me Crunch.
How many times have you heard about living an organic lifestyle? Probably too many, and now it has finally piqued your interest. What does an organic lifestyle imply, and what does it mean for you? Simply put, to live an organic lifestyle is to live a healthy and eco-friendly life. The word ‘organic’ has many … Read more
Mold is a type of fungus that is found nearly everywhere, especially in areas with higher temperatures and high humidity levels. If you live in a humid setting, your home is prone to molds and health problems associated with them. Molds can cause asthma problems, allergic reactions, respiratory disorders, and sensitivity flares. This is why … Read more
Milk is a popular drink in many households. For one reason or another, however (intolerance, allergy, dietary restriction, preference, etc.), many people cannot or will not drink the creamy beverage. Fortunately, for those of you who fall into one of these categories, there are alternatives to cow’s milk that look and taste as good, if … Read more
Amid global lockdowns, a weekly trip to the local supermarket is some people’s only chance to get out of the house. For those who have pre-existing conditions or are immuno-compromised, heading down the narrow aisles of the grocery store can cause significant levels of anxiety. Even when supermarkets limit the number of shoppers entering at … Read more
The SARS-Cov-2 coronavirus pandemic is a significant challenge to our mental health. Tomasz Gondek, psychiatrist, doctor of medical sciences, member of the Education Section of the World Psychiatric Association (WPA), European Psychiatric Association (EPA) and the Council of Young Experts talk about how to survive this period mentally, where to seek help, how to treat … Read more
The health benefits of mango are many. A lot of countries on the planet call mango as the ‘king of fruits’ for numerous reasons. It consists of a large seed in the middle, which is why it is known as the stone fruit. This drupe fruit has been cultivated for more than four thousand years. … Read more