Smart Guide for your Lifestyle
You will get all the Health posts from this category. See all the Health posts from Shout Me Crunch.
The people always love chicken for its versatile ways of cooking. Whether baked, fried, or roasted, several mouth-watering recipes are savored across the world with this versatile ingredient. It is a good source of protein but also a highly perishable product and hence to be used carefully. Who doesn’t want a handy chicken stored in […]
The last few decades have seen a sudden surge in the bodybuilding trend. More than a sport or hobby, bodybuilding is emerging as a new lifestyle for most fitness enthusiasts. Whether you are just beginning to get in the groove of bodybuilding or are a seasoned bodybuilder, you might have heard tonnes of advice. But […]
In today’s world, staying at home and spending time with family is more of a blessing than helplessness. Have you ever tried wondering if it is okay to neglect family time for some other responsibility? In an overly-hectic life, you slightly tend to forget the importance of being around with family. The recent pandemic caused […]
Taking care of your wellbeing means that you pay equal attention to your mind, body, and soul. Self-care activities help us find the time for our mental, emotional, and general health. Sometimes we need to focus on those activities that bring us closer to the inner self and nourish our soul. These activities can help […]
We all know how damaging the sun can be to our health. Millions of cases of skin cancer are recorded every year, even though protecting ourselves from the harmful UV light is a reasonably simple method. The most important thing is to understand how the sunrays affect our skin cells and how to provide proper […]
Visiting a dentist’s office can be very scary and troublesome for many kids as well as adults. The phobia of the treatment and potential pain following it often haunts patients for days before their appointment. That is one of the reasons many people avoid consulting a dentist despite experiencing severe toothaches and other dental issues. […]
There are certain things in life all of us take for granted. Our family, friends, the time we have on Earth, and our health. All of these are equally important, and we need to pay attention to them all. But to truly make time for things that matter the most, we need to take care […]
Everyone knows how irritating a hiccup crisis can be – for those who feel and those who hear – and, like us, cats can also be affected by these sudden and involuntary movements. Although cats hiccups are not as frequent, these pets are also not comfortable with the problem. In general, cats usually recover quickly […]
The bidet is gradually gaining popularity in Western countries, especially the USA, Canada, and Australia, as it should. Its health benefits have been known for decades and it’s widely used in Europe, Asia, and South America. It is both practical and economical, as well as eco-friendly and highly hygienic. Its advantages for the elderly are […]
As a parent of an infant, sleepless nights are bound to come. The fact that you aren’t getting enough sleep probably isn’t bothering you as much as wanting that your little one sleeps well. Understanding the infant’s sleeping habits can help you clarify any doubts. For that reason, we have prepared the most important infant […]
Are you wondering about getting some dramatic change in your body, physically, mentally, and emotionally? Then, you have to slow down, focus within, and become aware of yourself. No doubt, it takes some extra effort what your body is saying. So, put in that extra effort with the ease of spiritual meditation and have a […]
Is acne robbing your hot look? Acne is one of the most distressing ailments in a human face. Acne is a common skin problem, mainly among teenagers and adults. Acne results in a breakout and covers your skin with whiteheads, blackheads, and pimples. Naturally, everyone wants to look better, but acne, though considered a small […]